Description
Brand: MUSCLE RENEW
Color: White
Features:
- Increased ATP Production: Creatine is stored in muscles and used to regenerate ATP (adenosine triphosphate), which is the primary energy currency of cells. This allows for greater energy availability during short-duration, high-intensity activities like weightlifting or sprinting.
- Improved Strength and Power: Supplementing with creatine has been shown to increase strength and power output during resistance training and high-intensity exercise. This can lead to enhanced performance in activities that require bursts of power.
- Muscle Growth: Creatine supplementation may promote muscle hypertrophy (growth) by increasing water content within muscle cells, leading to improved muscle volumization. It also appears to enhance the signaling pathways involved in muscle protein synthesis.
- Improved High-Intensity Exercise Performance: Creatine has been shown to benefit activities requiring repeated bouts of high-intensity exercise with short recovery periods, such as interval training or team sports.
- Safe and Well-Tolerated: When taken within recommended dosages, creatine monohydrate is considered safe for most people. It has been extensively researched and is one of the most studied supplements in sports nutrition.
- Cost-Effective: Creatine monohydrate is relatively inexpensive compared to many other sports supplements, making it accessible for athletes and fitness enthusiasts on various budgets.
- Aerobic Performance: While creatine is traditionally associated with improving anaerobic performance (short bursts of high-intensity activity), some research suggests it may also benefit aerobic endurance. This can be particularly relevant for activities that involve sustained effort over longer durations, such as distance running or cycling.
- Bone Health: Emerging research indicates that creatine supplementation might have positive effects on bone health. Studies have shown potential benefits in bone mineral density and bone regeneration, suggesting a possible role in preventing osteoporosis and improving bone strength.
- Combination with Other Supplements: Creatine monohydrate is often combined with other supplements like protein powders, amino acids, or carbohydrates to enhance its effectiveness. These combinations can support muscle recovery, protein synthesis, and overall performance goals.
- Hydration and Cell Volumization: Creatine pulls water into muscle cells, which can increase cell volume and contribute to a more hydrated muscle environment. This may have implications for muscle function, recovery, and overall performance.
model number: MRCU-100
Part Number: 1001
Details: Muscle Renew Micronized Creatine Monohydrate Unflavoured (100gm 25 Serving) With Muscle Recovery Formula | Instantized | Fuels Muscles | Increase Muscle Mass | Rapid Absorption | FSSAI APPROVED| Boosts Athletic Performance Athletic Performance Enhancement Increased Strength and Power: Creatine boosts phosphocreatine stores in muscles, enhancing ATP production, which is crucial for high-intensity, short-duration activities. Enhanced Sprint Performance: Improves performance in activities requiring quick bursts of energy. 2. Muscle Mass and Strength Muscle Growth: Promotes muscle hypertrophy by increasing water content in muscle cells and potentially boosting protein synthesis. Improved Muscle Recovery: Helps reduce muscle cell damage and inflammation, speeding up recovery after exercise. 3. Cognitive and Neurological Benefits Enhanced Brain Function: May improve short-term memory and cognitive tasks requiring quick thinking. Neuroprotection: Potential benefits in treating neurodegenerative diseases like Parkinson’s and Huntington’s by improving cellular energy availability. 4. Metabolic and Bone Health Glucose Tolerance: Might improve glucose metabolism and insulin sensitivity, beneficial for those with or at risk of diabetes. Bone Health: By increasing muscle mass and strength, creatine indirectly supports bone density and reduces the risk of osteoporosis. 5. Safety and Accessibility Well-Researched and Safe: Extensive research confirms the safety of long-term use within recommended dosages. Easy to Use: Readily available and can be easily incorporated into daily routines. 6. Emerging Research and Future Potential Ongoing Studies: Investigating potential benefits for aging, skin health, and mental health conditions like depression and anxiety. Broader Applications: Potential support for various populations, including the elderly, vegetarians, and individuals with muscle-wasting conditions.
Package Dimensions: 5.0 x 5.0 x 4.0 inches
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